Zumba fitness is a high energy latin inspired dance workout! Every class feels like a party. It has a mix of salsa, cumbia, merengue, bollywood and SO MUCH MORE!Book here!
Zumba Gold is a lower-intensity version of the typical Zumba class. Zumba Gold will provide a suitable option for older adults or those recovering from injuries which can still help reach their exercise goals. Zumba Gold can be for all ages and can be massively beneficial for those needing a lower impact fitness class.Book here!
Konga is an easy-to-follow, high intensity fusion of Boxing, Cardio, Dance and sculpting set to the hottest beats from all decades. Konga is a fierce and wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload.Book here!
Burn! is a one of a kind choreographed Dumbbell Sculpt workout. Burn! takes Dumbbells and fuses this with dance inspired movements which will shape, sculpt and improve muscle tone in your upper body and core. You'll gain strength and quickly produce lean body muscle conditioning
Jagua is a body sculpting class choreographed to Hip Hop, Pop, Afro and Old school Music. It's a body conditioning class that helps flexibility, muscle strength, tone and endurance in the legs, abdominals, arms, hips and back. It is about creating a lean, strong and toned body in a musical environment.Book here!
Clubbercise® classes are taught in a darkened room with disco lights and LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels.Book here!
Legs, Bums and Tums is a full body aerobic workout that aims to tone up your thighs, bum and stomach. LBT is helpful if you want to lose weight or improve your fitness levels. A lot of the exercises include Squats and lunges with a few floor exercises. This will be to the beat of the music.Book here!