Our Stretch & Mobility class is designed to improve your flexibility and increase your range of motion (mobility).
This class combines elements of lots of stretch and trigger point work to improve body movement. The class is set to music that relaxes the mind and helps forget the world for 45 minutes!
There is also a combination of standing work and floor work so a mat is needed.
Lets unlock a new you and a start to your fitness journey with CC Health & Fitness!
Join us at the Calverton Village Hall and lets achieve your goals together!
Location: Calverton Village Hall, Park Road, Calverton, NG14 6SA, UK
For class schedules and more information, visit our website or contact us at 07340556541
2024 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service