Q. What should I wear to a class?
Please wear loose, comfortable and non restricitive clothing that you feel comfortable to work out in (sports/fitness clothing is recommended). Please wear Trainers that have support and can take impact that you can also move comfortably in. For the ladies, we recommend to wear sports bras for high impact classes.
You should not wear, Heels, Jeans, Flip Flops or socks as you will not be allowed to participate in classes if you attend wearing any of these.