Stretch & Mobility with Chantelle

Location: Colwick Community Centre     Address: Vale Rd, Colwick, Nottingham NG4 2GP, UK

Instructor: CC Health & Fitness


This Stretch and Mobility class is designed to help you improve your flexibility and increase your range of motion. It will combine elements of stretch, trigger point work and stability to improve body functionality.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Tuesday, 05 March 2024 19:20 Login or Sign Up to book into a Class .
Tuesday, 12 March 2024 19:20 Login or Sign Up to book into a Class .