Legs, Bums & Tums with Chantelle

Location: Colwick Community Centre     Address: Vale Rd, Colwick, Nottingham NG4 2GP, UK

Instructor: CC Health & Fitness


Legs, Bums and Tums is a full body aerobic workout that aims to tone up your thighs, bum and stomach. LBT is helpful if you want to lose weight or improve your fitness levels. A lot of the exercises include Squats and lunges with a few floor exercises. This will be to the beat of the music.

Class Date and Times

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