Freestyle Fitness Yoga with Carla
Location: Calverton Village Hall Address: William Lee Memorial Park, Park Rd, Calverton, Nottingham NG14 6SA, UK
Instructor: CC Health & Fitness
Freestyle Fitness yoga is a Modern, Fitness based yoga concept.
It is not traditional yoga - Instead its a fusion of yoga postures, strength, balance and mobility training delivered in a fitness style.
The focus is on movement quality, flexibility, core strength and mindfulness without the sanskrit elements you'd find in traditional Yoga.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
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