Fitness Pilates with Chantelle
Location: Calverton Village Hall Address: William Lee Memorial Park, Park Rd, Calverton, Nottingham NG14 6SA, UK
Instructor: CC Health & Fitness
Fitness Pilates is a group exercise class using the original teachings, principles and exercises of Joseph Pilates, delivered in a modern and functional group exercise session.
Fitness Pilates address basic Postural imbalances, Improves back and core strength and enhances mobility and flexibility in a non imtimidating, fun and enjoyable class set to music.
it is an all inclusive programme designed to stengthen weaker areas of the body and is suitanle for all levels of fitness and the general healthy adult.
Fitness Pilates is not a rehab class and unsuitable for individuals with diagnosed muscular skeletal issues that require one to one clinical application.
Class Date and Times
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