Location: Colwick Community Centre
Address: Vale Rd, Colwick, Nottingham NG4 2GP, UK
Instructor: CC Health & Fitness
Jagua is a body sculpting class choreographed to Hip Hop, Pop, Afro and Old school Music. It's a body conditioning class that helps flexibility, muscle strength, tone and endurance in the legs, abdominals, arms, hips and back. It is about creating a lean, strong and toned body in a musical environment.
Burn! is a one of a kind choreographed Dumbbell Sculpt workout. Burn! takes Dumbbells and fuses this with dance inspired movements which will shape, sculpt and improve muscle tone in your upper body and core. You'll gain strength and quickly produce lean body muscle conditioning.
Class Date and Times
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