Come and join us for Fitness Pilates
Fitness Pilates is a low impact form of exercise that focuses on strengthening the body, Improving flexibility and enhancing overall body awareness.
It emphasizes controlled movements, proper alignment and mindful breathing.
Fitness Pilates: What is it?
Fitness Pilates is a contemporary, dynamic version of tradional Pilates.
Our Fitness Pilates class is designed to improve core strength and stability. Better posture and spinal alignment, increased flexibility and joint mobility, enhanced muscle tone and coordination.
CC Health & Fitness will provide you a class focused on a relaxing yet effective fitness Pilates session.
This is your pathway to feel a sense of freedom whilst working on your body functionality. Let go all of the tension and join our class today!
Join us today!
Lets unlock a new you and a start to your fitness journey with CC Health & Fitness!
Join us at the Calverton Village Hall and lets achieve your goals together!
Location: Calverton Village Hall, Park Road, Calverton, NG14 6SA, UK
For class schedules and more information, visit our website or contact us at 07340556541
Let's Get Fit Together!
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